Specializing in Kids Martial Arts :: Fitness Kickboxing
Brazilian Jiu Jitsu :: Mixed Martial Arts
Our facility here in East Rockaway, NY treats students with the recognition that they deserve. We provide a safe and clean atmosphere and we are certain that our school is developed to improve self-defense and combative success. We believe that Martial arts can be for everyone, regardless of race, sex, age, or religious beliefs. We are focused and committed to helping you achieve all of your long term goals while training here in East Rockaway, NY and are positive you will get the most out of your time spent here.
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Kids Martial Arts
Our kids martial arts classes help kids in lots of profound ways. In fact, self-defense is just the beginning. Mastering martial arts takes dedication & commitment - two traits that your child will use in all other areas of their life too.
It also takes focus, respect & attention: traits that will help improve their grades, and make them more eager to help around the house. Plus, kids have a TON of fun every class. Your kid is guaranteed to have the time of his or her life, and make a lot of great friends along the way.
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Fitness Kickboxing
Our East Rockaway fitness kickboxing class is guaranteed to be the most fun, fat-melting, stress-relieving hour of your life - or we won't charge you a penny! In fact, with our revolutionary program, we've helped tons of East Rockaway men & women lose up to 15 pounds of fat in just the first 2 weeks.
If you lose 15 pounds by week 2 - just imagine week 3... week 4... and so on. Get ready to buy a new, slimmer wardrobe - and to have so much fun you'll wish kickboxing class was every day of the week.
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Brazilian Jiu Jitsu
No one messes with someone who knows Brazilian Jiu Jitsu. And there's a good reason for it... When someone from any other martial art falls on their back - it's game over. When someone who knows BJJ falls on their back - the fun is just getting started.
Learn unstoppable grappling & submission techniques... get in the best shape of your life... and meet other like-minded people who thrive off of the intensity of BJJ. It's like a family here. And if you're a BJJ-kind-of-person - you'll fit right in.
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Mixed Martial Arts
Get in the best shape of your life as you learn what just might be the most complete fighting system on the planet. You'll learn powerful striking techniques from kickboxing... elbows, knees & scary ferocity from Muay Thai... grappling & submission techniques that'll make you just as deadly on your back as you are on your feet with Brazilian Jiu Jitsu... and a ton more.
And as you go through the techniques & conditioning - you'll quickly start to see yourself become leaner, more toned, and shredded all over. You'll probably bulk up a bit too as your body becomes more & more packed with muscle. If you're into adrenaline rushes, this is the program for you.
East Rockaway • 447 Atlantic Ave., East Rockaway, NY 11518 • (516) 825-5200